Lose weight and tone up for the summer!

Join today and over an 8 week period we will help you to kick start your weight loss and fitness regime supporting you all the way to the summer body you have always wanted.

Supporting 'This Girl Can', a national campaign to get women active up and down the country, Valley Leisure has developed an 8 week lifestyle change programme. There are two new Bootcamp group exercise classes running every week, as well as a personalised gym programme to help you reach your goal, whether it is toning up or losing weight. 

You can choose how committed you want to be if you just want to do the 8 weeks, choose the Flexible membership option where you can cancel your membership with just 30 days notice.  If you are committed to kick start a healthy active lifestyle go for the standard membership option or take advantage of the 12 months for the price of 11 with no admin fee. Get started on your journey today and book your induction online 

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Romsey Rapids Teen Fitness Course

Get your teens moving! We are running teen fitness courses for 13-15 year olds at Romsey Rapids Sports Complex on the following dates:

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June Archery & Kayaking Courses

Summer Explore Outdoor activity courses are now available to book. We have a range of beginner and intermediate courses on offer. 

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Adult Kayaking Course

Learn a new skill by taking our indoor kayaking course for adults held at Andover Leisure Centre!

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New changes to Romsey Rapids pool timetable

From 8th June we have some changes to our swimming pool timetable at Romsey Rapids Sports Complex.

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Andover Leisure Centre
West Street
Andover
Hampshire
SP10 1QP
T: 01264 347100

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Romsey Sports Centre
Southampton Road
Romsey
Hampshire
SO51 8AF
T: 01794 830333

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The Rapids
Southampton Road
Romsey
Hampshire
SO51 8AF
T: 01794 830333

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Knightwood Leisure centre
Skys Wood Road
Valley Park
Chandlers Ford
Eastleigh
SO53 4SJ
T: 02380 276254

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Charlton Lakeside
West Portway
Charlton
Andover
Hampshire
SP10 3JH
T: 01264 338759

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